As a 40-year-old mum of two teenagers I was constantly tired and very lethargic, I was napping most days and my weekends away.
I did the at home sleep test where my results showed I had moderate sleep apnea. I trialled a CPAP machine for a month and couldn’t believe the difference it made. I instantly started feeling better and fatigue faded away completely. I stopped napping and felt more alert and tuned into life. Brain fog is now a distant memory.
I am eternally grateful to not have to feel like I was before having been diagnosed with sleep apnea.